Wheat Belly by Dr. William Davis is a compelling text. It’s a couple of years old but the author is still putting out books, so no one has shut him down yet. It was interesting because I was looking at it from the perspective of the whole30 diet. Basically, the…
I’m going to do the whole30 starting on 8/15/2016. whole30? Oh, it’s the new crazy! Get this: for 30 days, follow these rules: Do not eat added sugar. Do not consume alcohol. Do not eat grains. (wheat, rye, barley, oats, corn, rice, millet, bulgur, sorghum, amaranth, buckwheat) Do not eat…
Believe it or not, pickled onions are actually quite delicious. During fermentation, they lose their sharp, acidic character and mellow quite nicely. Make these for use as a salad topping or to stick in sandwiches, or just to nibble on. Check out the video, above.
These are all the kitchen tools you saw in the “How to Make Ginger Ale” video on YouTube! Click on a picture to learn more. These are affiliate links. You pay the same price, but since I sent you to Amazon, they make a donation to this site!
Be sure to check out my new YouTube channel!!! https://www.youtube.com/user/jmacdowall Please upvote and comment on my videos.
My first YouTube video. Shot with the video setting on my digital camera. I used my Hero3 for the B-roll insert of the inside of the bowl. Only took a couple of hours to find some video editing software that would let me do a second camera insert. The next…
It’s that time of year again. I break down and start cooking with sugar. Lots of sugar. Read through this latest offering. I don’t ferment anything at all! I do slip in a little salt. People don’t realize the importance of salt in recipes. Just a little goes a long…
I don’t eat a lot of ketchup but when I do it seems way sweeter than it needs to be. Hmm. Nutritional Label: Serving size: 1 tablespoon. 3.7g of sugar per serving. uh-oh. I usually eat a couple of ounces of the stuff at a time. 2 T / oz…
I love sauerkraut. I love it on hot dogs. I love to cook pork chops in it. I can get other people to eat it if I make reuben sandwiches and pile on lots of kraut. But I don’t like the crap from the store. Sometimes I wonder if that…