First, an update on the whole30 diet Nina and I were going like gangbusters on the first half of the whole30. We found and made lots of interesting meals. We taught our daughter how to cook so she could continue on the whole30 on her own. The plan was that …
Here’s a delic dinner entree you can knock out in about 30 minutes. I like using fresh tomatoes, but you can easily substitute a can of chopped tomatoes. The fresh cilantro is key. Don’t try to substitute dried. I served it with Califlower “rice”, but you can use real rice …
This is a super simple recipe for breakfast sausage using ground pork and a few fresh herbs. It gives the basic steps from the supermarket to the plate. Change the ingredients to suit your taste or what you have on hand. The only step I will have to require is …
I’m going to do the whole30 starting on 8/15/2016. whole30? Oh, it’s the new crazy! Get this: for 30 days, follow these rules: Do not eat added sugar. Do not consume alcohol. Do not eat grains. (wheat, rye, barley, oats, corn, rice, millet, bulgur, sorghum, amaranth, buckwheat) Do not eat …