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Home Posts tagged "whole30"

Tag: whole30

Why We Quit whole30 and Don’t feel Guilty

John MacDowall September 13, 2016 April 9, 2020Uncategorized diet, whole30 3

First, an update on the whole30 diet Nina and I were going like gangbusters on the first half of the whole30. We found and made lots of interesting meals. We taught our daughter how to cook so she could continue on the whole30 on her own. The plan was that…

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Garlic Shrimp in Coconut Milk

John MacDowall September 8, 2016 April 9, 2020RECIPES recipe, shrimp, whole30 0

Here’s a delic dinner entree you can knock out in about 30 minutes.  I like using fresh tomatoes, but you can easily substitute a can of chopped tomatoes.  The fresh cilantro is key.  Don’t try to substitute dried.  I served it with Califlower “rice”, but you can use real rice…

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Simple and Delicious Pork Breakfast Sausage

John MacDowall August 22, 2016 April 9, 2020CHARCUTERIE, RECIPES homemade, paleo, pork, quick, recipe, sausage, whole30 0

This is a super simple recipe for breakfast sausage using ground pork and a few fresh herbs. It gives the basic steps from the supermarket to the plate. Change the ingredients to suit your taste or what you have on hand. The only step I will have to require is…

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I’m going Whole Hog with whole30

John MacDowall August 8, 2016 October 3, 2016RECIPES beef, diet, meat, paleo, whole30 2

I’m going to do the whole30 starting on 8/15/2016.  whole30?  Oh, it’s the new crazy!  Get this: for 30 days, follow these rules: Do not eat added sugar. Do not consume alcohol. Do not eat grains. (wheat, rye, barley, oats, corn, rice, millet, bulgur, sorghum, amaranth, buckwheat) Do not eat…

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