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Better Done Yourself

Preparing Foods with Traditional Methods
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  • Fermented Foods
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Granola Bars

John MacDowall March 23, 2011 April 9, 2020BACKPACKING, RECIPES backpacking, homemade 0

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One-bag Backpacking Dinners

John MacDowall March 23, 2011 March 23, 2011DRYING backpacking, homemade 0
One Bag Backpacking Dinner

I love to cook but not when I’m backpacking.  Instead I like to cook at home and make One-bag Backpacking Dinners.  Some people like to cook a regular dish and portion into the dehydrator.  I think it makes an appealing mess.  I prefer to let the flavors come out when you…

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Homemade Sports Drink

John MacDowall March 23, 2011 January 16, 2019BACKPACKING, RECIPES backpacking, homemade 1

Are you a big Sports Drink fan?  You can make an inexpensive rehydration drink at home.  Buying Gatorade and Powerade can really add up.  Here’s a recipe for a sports drink rehydration substitute that is super cheap and you know what you’re putting into your body. Here’s the recipe for a…

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All-Natural Energy Bars

John MacDowall March 23, 2011 March 23, 2011BACKPACKING, RECIPES backpacking, homemade, snacks 0

These energy bars were devised to get away from the High Fructose Corn Syrup/Gluten/oil leaden granola bars. These are more about whole foods and natural sweeters and oils (from peanuts). 1 cup quick cooking rolled oats1/2 cup raw unsalted sunflower seeds1/2 cup ground flaxseed1/4 cup buckwheat flour1/2 cup dried pineapple1/2…

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Backpacking Condiment Bar!

John MacDowall March 23, 2011 March 23, 2011BACKPACKING backpacking 0

Save left-over condiments from your epicurean excursions to the various fast-food establishments. Heinz Corp. Products, the company that produces the bulk of these packets, claims a shelf-life of between 4 to 9 months for most of their products. Ranging from their Hot taco sauce at 4 months to Mayonnaise at…

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Cheap, lightweight First Aid Kit

John MacDowall March 23, 2011 March 23, 2011BACKPACKING backpacking, homemade 0

How to put together Cheap Lightweight First Aid Kit for a couple of dollars to buy yourself a little insurance on your next hike. You can buy a ready-made first aid kit and spend between $3-120 dollars. I prefer to steal a couple of bandaids out of each of the boxes in the medicine cabinet. Any…

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Pickled Eggs and Beets

John MacDowall March 23, 2011 March 23, 2011ETHNIC, VINEGAR snacks 1

18 hard boiled eggs, peeled 5 raw beets, peeled and sliced 1 onion, peeled and sliced 2 cup vinegar 2 cup sugar 1 tablespoon whole cloves 1 teaspoon salt Mix and heat until boiling, vinegar, sugar, whole cloves and salt. Add sliced beets and reboil. Simmer for about 30 minutes to…

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Tabbouleh

John MacDowall October 19, 2010 April 9, 2020ETHNIC traditional, vegetarian 0

This is essentially a mint and parsley salad that’s very popular in Lebanon and in the Middle East. Good tabbouleh is the result of careful prep. Use a very sharp knife to chop the herbs. Cut and clean the veggies, removing all of the gooey innards and seeds. You chefs…

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Homemade Peanut Brittle

John MacDowall December 11, 2009 December 11, 2009RECIPES candy, homemade, snacks 0

Here is my great grandfather’s recipe for Homemade Peanut Brittle.  This recipe has been in the family for years.  It requires just a few simple ingredients, basic to candy making.  If you think you’d like to do this, invest in a clip on candy thermometer.  You really can’t fake it…

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Quick Drying Herbs in the Microwave

John MacDowall September 17, 2009 September 17, 2009Uncategorized dehydrating, homemade 0
Drying Herbs Microwave

To dry your freshly harvested herbs from your garden, don’t turn on the oven or invest in an expensive food-dehydrator–use your microwave! Drying takes just a couple of minutes, if you’re careful. Line a diner plate with 3 paper towels. Loosely cover the towel with the herbs. In the picture,…

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