These energy bars were devised to get away from the High Fructose Corn Syrup/Gluten/oil leaden granola bars. These are more about whole foods and natural sweeters and oils (from peanuts). 1 cup quick cooking rolled oats1/2 cup raw unsalted sunflower seeds1/2 cup ground flaxseed1/4 cup buckwheat flour1/2 cup dried pineapple1/2…
18 hard boiled eggs, peeled 5 raw beets, peeled and sliced 1 onion, peeled and sliced 2 cup vinegar 2 cup sugar 1 tablespoon whole cloves 1 teaspoon salt Mix and heat until boiling, vinegar, sugar, whole cloves and salt. Add sliced beets and reboil. Simmer for about 30 minutes to…
Here is my great grandfather’s recipe for Homemade Peanut Brittle. This recipe has been in the family for years. It requires just a few simple ingredients, basic to candy making. If you think you’d like to do this, invest in a clip on candy thermometer. You really can’t fake it…
Pumpkin seeds are easy too make and much tastier than the lumps of salt that come from the supermarket. If you’re making Pumpkin Pie or Jack-O-Lanterns, Save the Seeds! First, dump the seeds in a big bowl and cover with warm water. Add a handful of salt. Squeeze out the…
Start with a large cut of beef. I used a Bottom Round Roast of about 4 pounds. Cut in half along the grain, if necessary, to facilitate slicing later. Put meat in freezer for 30-45 minutes, until firm but NOT frozen. Slice the meat ACROSS the grain into slices about…