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completely whole30 compliant
Author: John MacDowall


  • Ingredients
  • 1 ripe medium banana
  • 2 eggs
  • 1/4 green apple sliced
  • 1-2 Tablespoons almond butter
  • 1-2 Tablespoons dried coconut flakes
  • 1 Teaspoon cinnamon
  • Coconut oil for cooking


  • Using a fork, mash together the ripe banana and with the eggs in a small bowl. The batter will be lumpy.
  • Add 1 tablespoon of coconut oil to a frying and turn stove to medium. Add the batter and with a spatula, continue to mash and stir the mixture while cooking.
  • When the egg starts to dry a bit, remove from skillet and place into a bowl. Top with apple slices, almond butter, coconut flakes, and cinnamon.